MyBodyContour, the nutricosmetic that refines, tones and smooths the silhouette.
With age and hormonal variations, skin tissues experience a slowdown in collagen synthesis and an alteration in microcirculation, promoting loss of elasticity, water retention and the appearance of cellulite.
MyBodyContour is a complete nutricosmetic formula, combining marine collagen peptides, hyaluronic acid, targeted plant extracts (gotu-kola, guarana, turmeric, green tea) and antioxidants (vitamins C and E, SOD) to act deep down on the skin and fatty tissue.
It helps reactivate microcirculation, support drainage, modulate inflammation and stimulate lipid metabolism. The result: visibly smoother, firmer skin and a gradually redefined silhouette.
A complete silhouette ally, for firmer, smoother skin and a visibly toned body.
Clinical study carried out over 3 months on Superoxide Dismutase, the key ingredient of the formula.
Our natural expertise for targeted action
Powerful ingredients, selected for their clinically studied effects on silhouette, metabolism and skin quality.
MyBodyContour: exceptional active ingredients at the heart of effectiveness.
| Ingredient | Description | Clinical Study |
|---|---|---|
| Marine Collagen Peptides | Contribute to improving the structure of the dermis, firmness and skin elasticity, with a positive impact on the appearance of orange peel skin. |
Schunck M, Zague V, Oesser S, Proksch E. Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-DependentBeneficial Effect on Cellulite Morphology. J Med Food. 2015 Dec;18(12):1340-8. doi: 10.1089/jmf.2015.0022. Epub 2015 Nov 12. PMID:26561784; PMCID: PMC4685482. |
| Hyaluronic acid | The effects of oral hyaluronic acid have been extensively studied for its anti-aging properties and dermal remodeling action. It may improve the appearance of cellulite by helping to reorganize the dermal compartment and hydrating the skin's surface. |
Papakonstantinou E, Roth M, Karakiulakis G. Hyaluronic acid: A key molecule in skin aging. Dermatoendocrinol. 2012;4(3):253-258. |
| Acerola extract - Vitamin C | Numerous scientific studies highlight the beneficial role of vitamin C on the skin. Oral vitamin C supplementation helps fight skin oxidation and can also stimulate collagen production in the dermis, improve skin firmness and elasticity, and thus visibly reduce the appearance of cellulite. |
Pullar J.M., Carr A.C., Vissers M.C.M. The roles of vitamin C in skin health. Nutrients. 2017; 9:866–892.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/ |
| Vitamin E | Fat-soluble vitamin E can help fight cellulite thanks to its antioxidant and anti-inflammatory properties. It can also improve skin quality by supporting microcirculation and reducing skin inflammation. |
Maalouf S, El-Sabban M, Darwiche N, Gali-Muhtasib H. Protective effect of vitamin E on ultraviolet B light-induced damage inkeratinocytes. Mol Carcinog. 2002;34:121–30. https://pubmed.ncbi.nlm.nih.gov/12112306/ |
| Green tea extract | Among the benefits of tea tree and its extracts, it is worth highlighting their value in anti-aging treatments and their slimming properties. Their constituents are also effective in improving skin microcirculation and offer general antioxidant benefits. |
Heinrich, U.; Moore, C.E.; De Spirt, S.; Tronnier, H.; Stahl,W. Green tea polyphenols provide photoprotection, increasemicrocirculation, and modulate skin properties of women. J. Nutr. 2011, 141, 1202–1208. |
| Lipase | As a digestive enzyme, it supports the breakdown of fats, which can contribute to better metabolic balance. |
A. Jawed, G. Singh, S. Kohli, A. Sumera, S. Haque, R. Prasad, D. Paul, Therapeutic role of lipases and lipase inhibitors derived from naturalresources for remedies against metabolic disorders and lifestyle diseases, South African Journal of Botany, Volume 120, 2019, Pages 25-32,ISSN 0254-6299, https://doi.org/10.1016/j.sajb.2018.04.004. |
| Gotu-kola extract | Centella asiatica has been used for centuries in traditional medicine to improve the venous system. It supports microcirculation and venous tone, promoting drainage and reducing cellulite-related marks. |
L. Incandela, M.R. Cesarone, M. Cacchio, M.T. DeSanctis, C. Santavenere, and M.G. D’Auro,“Total triterpenic fraction of Centellaasiatica in chronic venous insufficiency and in high perfusion microangiopathy,”Angiology, vol. 52, pp.9–13,2001. |
| Guarana extract | Due to its caffeine content, it can reduce adipogenesis, stimulate energy expenditure and support weight management. |
Torres EAFS, Pinaffi-Langley ACDC, Figueira MS, Cordeiro KS, Negrão LD, Soares MJ, da Silva CP, Alfino MCZ, Sampaio GR, de CamargoAC. Effects of the consumption of guarana on human health: A narrative review. Compr Rev Food Sci Food Saf. 2022 Jan;21(1):272-295. doi:10.1111/1541-4337.12862. Epub 2021 Nov 9. PMID: 34755935. |
| Turmeric extract | Overall, in vitro and clinical data suggest that curcumin has multiple actions on low-grade inflammation observed in overweight and obese conditions. From a clinical perspective, curcumin extracts exhibit fat-reducing activities and positive effects on body composition. Curcumin helps modulate chronic inflammation associated with obesity. It may help improve body composition and reduce the visible signs of cellulite. |
Akbari M, Lankarani KB, Tabrizi R, Ghayour-Mobarhan M, Peymani P, Ferns G, Ghaderi A, Asemi Z. The Effects of Curcumin on WeightLoss Among Patients With Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-Analysis of Randomized ControlledTrials. Front Pharmacol. 2019 Jun 12;10:649. doi: 10.3389/fphar.2019.00649. PMID: 31249528; PMCID: PMC6582779. |
| SOD (melon extract) | By neutralizing free radicals, SOD may act at various levels to prevent and reduce cellulite. Supported by in vitro, mechanistic, and clinical studies, SOD Dimpless® demonstrates good efficacy against cellulite. It acts through a dual mechanism, both on adipocytes and on fibrosis, which suggests that this ingredient may also have an effect on the surrounding extracellular matrix. |
Egoumenides L, Gauthier A, Barial S, Saby M, Orechenkoff C, Simoneau G, Carillon J. A Specific Melon Concentrate ExhibitsPhotoprotective Effects from Antioxidant Activity in Healthy Adults. Nutrients. 2018 Mar 31;10(4):437. doi: 10.3390/nu10040437. PMID:29614719; PMCID: PMC5946222. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946222/ |
| Argan oil | Deeply hydrates, nourishes and protects the skin thanks to its richness in essential fatty acids and vitamin E. |
Boucetta KQ, Charrouf Z, Aguenaou H, Derouiche A, Bensouda Y. The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity. Clin Interv Aging. 2015;10:339-349. doi:10.2147/CIA.S71684 |
| Green tea extract | Powerful antioxidant that fights free radicals, reduces inflammation and helps protect skin from environmental damage. |
Roh E, Kim JE, Kwon JY, et al. Molecular mechanisms of green tea polyphenols with protective effects against skin photoaging. Crit Rev Food Sci Nutr. 2017;57(8):1631-1637. doi:10.1080/10408398.2014.1003365 |
Schunck M, Zague V, Oesser S, Proksch E. Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-DependentBeneficial Effect on Cellulite Morphology. J Med Food. 2015 Dec;18(12):1340-8. doi: 10.1089/jmf.2015.0022. Epub 2015 Nov 12. PMID:26561784; PMCID: PMC4685482.
Choi, F.D.; Sung, C.T.; Juhasz, M.L.; Mesinkovsk, N.A. Oral Collagen Supplementation: A Systematic Review of DermatologicalApplications. J. Drugs. Dermatol. 2019, 18, 9–16. https://pubmed.ncbi.nlm.nih.gov/30681787/
Papakonstantinou E, Roth M, Karakiulakis G. Hyaluronic acid: A key molecule in skin aging. Dermatoendocrinol. 2012;4(3):253-258.
doi:10.4161/derm.21923
Meyer LJ, Stern R. Age-dependent changes of hyaluronan in human skin. J Invest Dermatol 1994; 102:385- 9; PMID:8120424;
http://dx.doi.org/10.1111/1523- 1747.ep12371800
Pullar J.M., Carr A.C., Vissers M.C.M. The roles of vitamin C in skin health. Nutrients. 2017; 9:866–892.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
Maalouf S, El-Sabban M, Darwiche N, Gali-Muhtasib H. Protective effect of vitamin E on ultraviolet B light-induced damage inkeratinocytes. Mol Carcinog. 2002;34:121–30. https://pubmed.ncbi.nlm.nih.gov/12112306/
Musalmah M, Fairuz AH, Gapor MT, Ngah WZ. Effect of vitamin E on plasma malondialdehyde, antioxidant enzyme levels and the ratesof wound closures during wound healing in normal and diabetic rats. Asia Pac J Clin Nutr. 2002;11 Suppl 7:S448-451. (PubMed)
Heinrich, U.; Moore, C.E.; De Spirt, S.; Tronnier, H.; Stahl,W. Green tea polyphenols provide photoprotection, increasemicrocirculation, and modulate skin properties of women. J. Nutr. 2011, 141, 1202–1208.
A. Jawed, G. Singh, S. Kohli, A. Sumera, S. Haque, R. Prasad, D. Paul, Therapeutic role of lipases and lipase inhibitors derived from naturalresources for remedies against metabolic disorders and lifestyle diseases, South African Journal of Botany, Volume 120, 2019, Pages 25-32,ISSN 0254-6299, https://doi.org/10.1016/j.sajb.2018.04.004.
L. Incandela, M.R. Cesarone, M. Cacchio, M.T. DeSanctis, C. Santavenere, and M.G. D’Auro,“Total triterpenic fraction of Centellaasiatica in chronic venous insufficiency and in high perfusion microangiopathy,”Angiology, vol. 52, pp.9–13,2001.
Torres EAFS, Pinaffi-Langley ACDC, Figueira MS, Cordeiro KS, Negrão LD, Soares MJ, da Silva CP, Alfino MCZ, Sampaio GR, de CamargoAC. Effects of the consumption of guarana on human health: A narrative review. Compr Rev Food Sci Food Saf. 2022 Jan;21(1):272-295. doi:10.1111/1541-4337.12862. Epub 2021 Nov 9. PMID: 34755935.
Torres, E. A. F. S., Pinaffi-Langley, A. C. D. C., Figueira, M. S., Cordeiro, K. S., Negrão, L. D., Soares, M. J., da Silva, C. P., Alfino, M. C. Z., Sampaio, G. R., & de Camargo, A. C. (2022). Effects of the consumption of guarana on human health: A narrative review. Comprehensive reviews in food science and food safety, 21(1), 272–295. https://doi.org/10.1111/1541-4337.12862
Akbari M, Lankarani KB, Tabrizi R, Ghayour-Mobarhan M, Peymani P, Ferns G, Ghaderi A, Asemi Z. The Effects of Curcumin on WeightLoss Among Patients With Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-Analysis of Randomized ControlledTrials. Front Pharmacol. 2019 Jun 12;10:649. doi: 10.3389/fphar.2019.00649. PMID: 31249528; PMCID: PMC6582779.
Daily, J. W., Yang, M., & Park, S. (2016). Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Journal of medicinal food, 19(8), 717–729. https://doi.org/10.1089/jmf.2016.3705
Egoumenides L, Gauthier A, Barial S, Saby M, Orechenkoff C, Simoneau G, Carillon J. A Specific Melon Concentrate ExhibitsPhotoprotective Effects from Antioxidant Activity in Healthy Adults. Nutrients. 2018 Mar 31;10(4):437. doi: 10.3390/nu10040437. PMID:29614719; PMCID: PMC5946222. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946222/
Lemaire B, Le Quéré S, Lacan D. Clinical trial of a natural and bioactive melon SuperOxide Dismutase on cellulite. Phytothérapie. 2015;13(6):372–376. doi:10.1007/s10298-015-0963-5.
Boucetta KQ, Charrouf Z, Aguenaou H, Derouiche A, Bensouda Y. The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity. Clin Interv Aging. 2015;10:339-349. doi:10.2147/CIA.S71684
Roh E, Kim JE, Kwon JY, et al. Molecular mechanisms of green tea polyphenols with protective effects against skin photoaging. Crit Rev Food Sci Nutr. 2017;57(8):1631-1637. doi:10.1080/10408398.2014.1003365
Visible benefits from the inside out
MyBodyContour works from the inside out to target key areas of the body: buttocks, thighs, skin, and deep tissues. Thanks to a synergy of clinically studied active ingredients, it firms, drains, and refines. Day after day, the skin becomes more elastic, cellulite diminishes, circulation improves, and the silhouette visibly becomes lighter. A comprehensive, natural, and lasting solution to the challenges of body tone and lightness.
Buttocks ×
The buttocks are prone to deeper cellulite, often hormonal, with progressive sagging and a slowdown in lipolysis. Our formula stimulates collagen production, promotes fat burning, and improves skin firmness.
Ingredients
- Marine collagen
- Gotu-kola extract
- Guarana extract
- Hyaluronic acid
- Turmeric extract
- Vitamin C
- SOD
Clinical Study
Schunck M, Zague V, Oesser S, Proksch E. Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology. J Med Food. 2015 Dec;18(12):1340-8. doi: 10.1089/jmf.2015.0022. Epub 2015 Nov 12. PMID:26561784; PMCID: PMC4685482.
Choi, F.D.; Sung, C.T.; Juhasz, M.L.; Mesinkovsk, N.A. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. J. Drugs. Dermatol. 2019, 18, 9–16. https://pubmed.ncbi.nlm.nih.gov/30681787/
Papakonstantinou E, Roth M, Karakiulakis G. Hyaluronic acid: A key molecule in skin aging. Dermatoendocrinol. 2012;4(3):253-258. doi:10.4161/derm.21923
Pullar J.M., Carr A.C., Vissers M.C.M. The roles of vitamin C in skin health. Nutrients. 2017; 9:866–892. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
Egoumenides L, Gauthier A, Barial S, Saby M, Orechenkoff C, Simoneau G, Carillon J. A Specific Melon Concentrate Exhibits Photoprotective Effects from Antioxidant Activity in Healthy Adults. Nutrients. 2018 Mar 31;10(4):437. doi: 10.3390/nu10040437. PMID: 29614719; PMCID: PMC5946222. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946222/
Thighs ×
The thighs are a prime storage area for subcutaneous fat, which can lead to cellulite formation due to local inflammation, fibrosis, and poor circulation. MyBodyContour works deep down to smooth skin, reduce dimpling, and strengthen supporting tissues.
Ingredients
- SOD
- Marine collagen
- Hyaluronic acid
- Vitamin C
Clinical Study
Choi, F.D.; Sung, C.T.; Juhasz, M.L.; Mesinkovsk, N.A. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. J. Drugs. Dermatol. 2019, 18, 9–16. https://pubmed.ncbi.nlm.nih.gov/30681787/
Papakonstantinou E, Roth M, Karakiulakis G. Hyaluronic acid: A key molecule in skin aging. Dermatoendocrinol. 2012;4(3):253-258.doi:10.4161/derm.21923
Overall metabolism ×
A slowed metabolism limits energy expenditure, promotes energy storage, and reduces overall vitality. MyBodyContour's powerful active ingredients stimulate fat burning, support cellular energy, and improve assimilation.
Ingredients
- Lipase
- Guarana extract
- Turmeric extract
- Green tea extract
- Vitamin C
Clinical Study
Papakonstantinou E, Roth M, Karakiulakis G. Hyaluronic acid: A key molecule in skin aging. Dermatoendocrinol. 2012;4(3):253-258. doi:10.4161/derm.21923
Pullar J.M., Carr A.C., Vissers M.C.M. The roles of vitamin C in skin health. Nutrients. 2017; 9:866–892. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
Maalouf S, El-Sabban M, Darwiche N, Gali-Muhtasib H. Protective effect of vitamin E on ultraviolet B light-induced damage in keratinocytes. Mol Carcinog. 2002;34:121–30. https://pubmed.ncbi.nlm.nih.gov/12112306/
Egoumenides L, Gauthier A, Barial S, Saby M, Orechenkoff C, Simoneau G, Carillon J. A Specific Melon Concentrate Exhibits Photoprotective Effects from Antioxidant Activity in Healthy Adults. Nutrients. 2018 Mar 31;10(4):437. doi: 10.3390/nu10040437. PMID: 29614719; PMCID: PMC5946222. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946222/
Belly ×
The belly contains deep fat, often associated with slow digestion, inflammation, and poor metabolic balance. This natural, synergistic complex activates metabolism, supports fat digestion, and limits inflammation for a flatter, more comfortable belly.
Ingredients
- Lipase
- Gotu-kola extract
- Guarana extract
- Turmeric extract
- Vitamin C
- SOD
Clinical Study
Akbari M, Lankarani KB, Tabrizi R, Ghayour-Mobarhan M, Peymani P, Ferns G, Ghaderi A, Asemi Z. The Effects of Curcumin on Weight Loss Among Patients With Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Front Pharmacol. 2019 Jun 12;10:649. doi: 10.3389/fphar.2019.00649. PMID: 31249528; PMCID: PMC6582779.
Torres EAFS, Pinaffi-Langley ACDC, Figueira MS, Cordeiro KS, Negrão LD, Soares MJ, da Silva CP, Alfino MCZ, Sampaio GR, de Camargo AC.
Effects of the consumption of guarana on human health: A narrative review. Compr Rev Food Sci Food Saf. 2022 Jan;21(1):272-295. doi:10.1111/1541-4337.12862. Epub 2021 Nov 9. PMID: 34755935.
Knees, ankles & heavy legs ×
These areas accumulate water and toxins, causing a feeling of heaviness, swelling, and loss of firmness. Key ingredients in our formula promote drainage, improve circulation, and soothe inflamed tissues.
Ingredients
- Gotu-kola extract
- Turmeric extract
- Green tea extract
- Vitamin E
- SOD
Clinical Study
Heinrich, U.; Moore, C.E.; De Spirt, S.; Tronnier, H.; Stahl,W. Green tea polyphenols provide photoprotection, increasemicrocirculation, and modulate skin properties of women. J. Nutr. 2011, 141, 1202–1208.
Maalouf S, El-Sabban M, Darwiche N, Gali-Muhtasib H. Protective effect of vitamin E on ultraviolet B light-induced damage in keratinocytes. Mol Carcinog. 2002;34:121–30. https://pubmed.ncbi.nlm.nih.gov/12112306/
Deep tissue ×
Chronic low-grade inflammation and oxidative stress degrade tissue quality and accelerate aging. MyBodyContour reduces this inflammation, strengthens cells, and supports overall regeneration.
Ingredients
- SOD
- Turmeric extract
- Vitamin C
- Vitamin E
Clinical Study
Pullar J.M., Carr A.C., Vissers M.C.M. The roles of vitamin C in skin health. Nutrients. 2017; 9:866–892. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
Choi, F.D.; Sung, C.T.; Juhasz, M.L.; Mesinkovsk, N.A. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. J. Drugs. Dermatol. 2019, 18, 9–16. https://pubmed.ncbi.nlm.nih.gov/30681787/
Arm ×
Arms are particularly susceptible to sagging due to age or loss of muscle tone. MyBodyContour stimulates collagen synthesis and improves skin elasticity for firmer skin.
Ingredients
- Marine collagen
- Hyaluronic acid
- Green tea extract
- Vitamin E
- SOD
Scientific studies
Egoumenides L, Gauthier A, Barial S, Saby M, Orechenkoff C, Simoneau G, Carillon J. A Specific Melon Concentrate Exhibits Photoprotective Effects from Antioxidant Activity in Healthy Adults. Nutrients. 2018 Mar 31;10(4):437. doi: 10.3390/nu10040437. PMID: 29614719; PMCID: PMC5946222. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946222/
Pullar J.M., Carr A.C., Vissers M.C.M. The roles of vitamin C in skin health. Nutrients. 2017; 9:866–892. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
Before/After
All photos below are unretouched and unfiltered and were taken after at least 90 days. Visible improvements in cellulite, firmness, and skin texture are a testament to the long-lasting, real-world effectiveness of the ingredients.
Your progress with MyBodyContour
We recommend a daily course of MyBodyContour for 90 days for visible and lasting results. Day after day, it drains, refines, and tones. Thighs become lighter, buttocks firmer, and skin smoother. Regular 3-month courses of treatment support lasting balance and firmness.
Lightness and Energy
Feeling of lightness and boost of metabolism.
Detoxification and Drainage activated
Better elimination of toxins from the first weeks.
Optimized blood circulation for increased well-being.
Improved Skin and Optimized Fat Management
Start of reduction of cellulite and less visible orange peel skin.
Activation of fat metabolism leads to the loss of the first kilos.
Visual firmness & measurable reduction
Transformed skin : Firmer, more elastic and with better skin density.
Visible reductions : -23% of the gluteal fold and -28% of the femoral fold, for smoother and toned skin.
A significant loss : -4 cm in hip and waist circumference on average, as well as a loss of 4 kg on average, for a refined and sculpted silhouette.
Consolidated results & Long-term resilience
Prolonged lifting effect on the skin.
Reduced low-grade inflammation.
Stronger fabrics, more stable silhouette.
Results maintained in depth with regular intake throughout the year.
Gluten free
100% Natural
GMO-free
No additives
Proven clinical results
No preservatives
Our scientific & clinical experts
Skin and health specialists support the development of MyPureSkin.
Our formulas are validated by scientific experts who support us on a daily basis to guarantee quality, safety and effectiveness to our customers.
Tatiana Brandt
Tatiana Brandt, co-founder of MyPureSkin, a visionary woman and skin expert
Working directly with her patients in a cosmetic clinic, she identified a fundamental need more than 15 years ago: to offer the skin a targeted nutritional approach capable of preserving its youthfulness and vitality.
This was followed by a long phase of research and development, conducted in collaboration with experts in biochemistry, dermatology, and medicine.
Their goal: to design cutting-edge formulations combining powerful active ingredients capable of acting deeply on skin aging, health, and overall well-being.
MyCollagenLift was born in 2019.
Dr. Maria Turrian-Badda
Gynecologist
Recognized for her comprehensive and personalized approach to women's health, Dr. Turrian-Badda incorporates the most innovative regenerative treatments (laser, PRP) to support women at every stage of their lives. Her approach is perfectly aligned with MyPureSkin's vision: deep beauty, based on science and listening.
After graduating in medicine in 2009 (top of her class in Rabat), she continued her training in Switzerland, where she obtained her federal diploma and specialized in gynecology and obstetrics at the HUG and Nyon Hospital, where she became head of clinic and obtained her FMH title.
Her multidisciplinary background—internal medicine, surgery, urology, emergency medicine—informs her holistic approach to care, combining scientific rigor with compassion.
Specializing in laser and PRP treatments, she treats common intimate disorders (dryness, laxity, urinary incontinence, postpartum scarring, lichen, effects of menopause, and cancer treatments) in a reassuring and personalized setting.
Sara Luna
Sara Luna, ASCA-certified micronutritionist, specializes in nutrition for women and children.
For over seven years, Sara has been guiding her patients with kindness toward a more conscious and anti-inflammatory diet.
Her philosophy is based on a simple principle: diet should be adapted to individual lifestyles and changing needs.
She favors an approach focused on the nutritional quality and diversity of foods—vitamins, minerals, proteins, carbohydrates, etc.—that are essential for the body to function properly.
Opposed to restrictive diets and convinced that health begins in the gut, she guides each person toward a personalized dietary rebalancing, taking into account digestive, hormonal, or metabolic disorders.
Her goal: tailored, sustainable nutrition that is fully aligned with the body.