If you have a particular interest in areas such as health, nutrition, skin quality, or are looking for advanced strategies to optimize your well-being and extend your longevity, then looking into glycation could prove crucial.
Glycation, in simple terms, is a chemical reaction that occurs naturally in your body, during which a protein (like collagen) binds with a sugar molecule. This mechanism will have a significant impact on our bodies, especially when it comes to the aging of skin and other tissues. Understanding it and learning how to control it effectively can be one of the major keys to not only maintaining a youthful and vibrant appearance, but also promoting better health in the long term.
So how does Glycation work?
Glycation is therefore a biochemical process where sugar molecules react with proteins or lipids without the action of an enzyme, forming what are called in medical jargon advanced glycation end products (AGEs). These AGEs will negatively affect the structure and function of tissues in the body, particularly the skin, contributing to the acceleration of skin aging. Understanding and preventing glycation is therefore essential for those looking to maintain a healthy and youthful appearance.
AGEs, the invisible enemies of your skin and health
Advanced glycation end products (AGEs), gradually accumulate in the human body over time and are closely associated with various degenerative health conditions. These conditions include cardiovascular disease, which affects the heart and blood vessels, diabetes, which disrupts blood glucose regulation, and of course, skin aging, which manifests itself in more pronounced wrinkles and loss of elasticity.
AGEs have the ability to alter the structure of tissues by interfering with their normal functions, which reduces skin elasticity, promotes the appearance of wrinkles, and can alter the color of the skin, making it look older. Their accumulation can therefore have harmful effects on the skin, but also on general health, highlighting the importance of a balanced diet and a healthy lifestyle to limit their production.
Reducing the formation of AGEs, through a balanced diet and a healthy lifestyle, can therefore offer significant benefits, improving our general well-being and contributing to a more youthful appearance of our skin.
Which natural ingredients should be favored against glycation?
Rosmarinic Acid
Rosmarinic acid, an active component found in rosemary, is widely recognized for its exceptionally powerful antioxidant properties. This natural substance plays a crucial role in protecting skin proteins, particularly collagen, from irreversible damage caused by glycation by helping to break down sugar/protein bonds and thus reverse this phenomenon.
By preventing this damage, rosmarinic acid contributes significantly to maintaining the skin's elasticity and youthfulness, helping to preserve its smooth and firm appearance over the long term. This ability to protect and support the skin's structure makes it a valuable ingredient in skin care aimed at combating the signs of aging.
Silymarin
Silymarin, a powerful extract from milk thistle, is essential for protecting the liver, a vital organ for detoxifying our body. It plays a preventative role against liver damage and is particularly effective in reducing the formation of advanced glycation end products (AGEs), thus helping to fight glycation.
By supporting liver function and fighting glycation, silymarin therefore provides enhanced protection, which is crucial for preserving our overall health.
Natural Sources
Regularly incorporating foods rich in rosmarinic acid and silymarin into your daily diet can play a crucial role in combating the harmful effects of glycation, a process that can damage cells in your body.
Herbs, such as rosemary and sage, as well as milk thistle, are excellent sources of these compounds and can help boost your natural defense against cellular damage.
In addition to these options, exploring other superfoods with antioxidant properties can offer you additional protection and support your overall well-being.
MyCollagenRepair and its Triple Action
MyCollagenRepair presents itself as an innovative solution to actively combat glycation. Enriched with rosmarinic acid and silymarin, MyCollagenRepair offers an antioxidant, anti-inflammatory and antiglycant action, thus protecting the body against glycation.
With its natural ingredients including marine collagen, hyaluronic acid, vitamin C and E, coenzyme Q10, and SuperOxide Dismutase, MyCollagenRepair promises to not only fight glycation, but also reduce wrinkles, improve skin elasticity, and prevent premature aging.